Health – Beijing Newspeak https://www.beijingnewspeak.com Beijing Newspeak Best News Source Mon, 05 Feb 2024 12:26:52 +0000 en-US hourly 1 Steps to cut down Diseases from your life https://www.beijingnewspeak.com/cut-down-diseases/ https://www.beijingnewspeak.com/cut-down-diseases/#respond Wed, 11 Jan 2023 20:07:36 +0000 https://www.beijingnewspeak.com/?p=8277
cut down disease

Diseases can have an influential impact on our quality of life and overall well-being. While some conditions may be inevitable, there are steps we can take to reduce our risk of developing them. We can improve our health and lower healthcare costs by taking proactive measures. In this article, we will dig into methods to […]

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Social and Economic Factors That Affect Health  https://www.beijingnewspeak.com/social-and-economic-factors-that-affect-health/ https://www.beijingnewspeak.com/social-and-economic-factors-that-affect-health/#respond Sun, 08 Jan 2023 19:44:25 +0000 https://www.beijingnewspeak.com/?p=8260
Social and Economic

Health is a holistic concept that encompasses a person’s physical, mental, and social well-being, not just the absence of illness or injury. It is a fundamental human right and vital to our overall quality of life. However, health is not determined solely by individual behavior or genetics. Social factors refer to how our social environment, […]

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Miracles of morning walk to live a healthy life https://www.beijingnewspeak.com/miracles-of-morning-walk-to-live-a-healthy-life/ https://www.beijingnewspeak.com/miracles-of-morning-walk-to-live-a-healthy-life/#respond Tue, 03 Jan 2023 14:00:29 +0000 https://www.beijingnewspeak.com/?p=8218
morning walk

Awakening up early in the morning and walking can be an excellent way to start your day. Morning walks offer a variety of physical, mental, and social benefits that can improve your overall health and well-being. They provide an opportunity to get some fresh air and sunshine and to take a recess from the hustle […]

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7 Anti-Inflammatory Foods You Should Include in Your Daily Diet https://www.beijingnewspeak.com/7-anti-inflammatory-foods-you-should-include-in-your-daily-diet/ https://www.beijingnewspeak.com/7-anti-inflammatory-foods-you-should-include-in-your-daily-diet/#respond Mon, 19 Dec 2022 20:45:54 +0000 https://www.beijingnewspeak.com/?p=8017

Inflammation is your body’s natural way of protecting itself from things that could hurt it, like injuries, infections, or toxins, so it can heal. When something hurts our cells, our bodies send out chemicals that make our immune system react by sending antibodies, proteins, and more blood to the area that was hurt. Acute inflammation, […]

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Boost Your Morning Energy With These 9 Simple Steps https://www.beijingnewspeak.com/boost-your-morning-energy-with-these-9-simple-steps/ https://www.beijingnewspeak.com/boost-your-morning-energy-with-these-9-simple-steps/#respond Mon, 19 Dec 2022 20:16:56 +0000 https://www.beijingnewspeak.com/?p=8000

If you don’t like getting up early, it might be hard for you to get out of bed. But how you sleep and what you eat before bed, where you sleep, and your mental health can also change how you feel in the morning. If you get a good night’s sleep and do some simple […]

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5 Surprising Health Advantages of Kiwi Fruit https://www.beijingnewspeak.com/5-surprising-health-advantages-of-kiwi-fruit/ https://www.beijingnewspeak.com/5-surprising-health-advantages-of-kiwi-fruit/#respond Mon, 19 Dec 2022 19:53:56 +0000 https://www.beijingnewspeak.com/?p=7988

Kiwi fruit, also called Chinese Gooseberry or just “kiwi,” is a large berry that is mostly grown in China. It is brown, and the outside feels like fur that you can eat. It has bright green flesh on the inside, and the tiny black seeds can also be eaten. It tastes sweet and sour, which […]

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Key ways in which cannabis can improve your life https://www.beijingnewspeak.com/key-ways-in-which-cannabis-can-improve-your-life/ https://www.beijingnewspeak.com/key-ways-in-which-cannabis-can-improve-your-life/#respond Tue, 22 Nov 2022 17:13:31 +0000 https://www.beijingnewspeak.com/?p=7846
Key ways in which cannabis can improve your life

In recent years, cannabis has become increasingly popular. A growing number of people now swear by its properties and are sure it has helped markedly improve their life. It’s no surprise that this is the case since historical research shows that people have been consuming the plant for thousands of years. For a long time, […]

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Control your blood pressure without medication https://www.beijingnewspeak.com/control-your-blood-pressure-without-medication/ https://www.beijingnewspeak.com/control-your-blood-pressure-without-medication/#respond Tue, 01 Nov 2022 16:49:36 +0000 https://www.beijingnewspeak.com/?p=7688
Blood pressure

Hypertension, or high blood pressure, is a state in which the blood force against artery walls is high enough and may cause health problems in the future, such as heart disease. High Bp indicates that your heart is functioning harder than it should pump blood. It will cause a strain on your heart and lead […]

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Best 7 Effective Ways To Reduce Stomach Fat Without Going To A Gym! https://www.beijingnewspeak.com/best-7-effective-ways-to-reduce-stomach-fat-without-going-to-a-gym/ https://www.beijingnewspeak.com/best-7-effective-ways-to-reduce-stomach-fat-without-going-to-a-gym/#respond Sun, 30 Oct 2022 09:08:14 +0000 https://www.beijingnewspeak.com/?p=7655
Stomach Fat

Although many people want to lose weight for appearance, gaining health by losing stubborn stomach fat is more important. Excessive stomach weight is associated with heart problems and increases the likelihood of developing diabetes. By changing some habits, reducing belly fat can bring you many benefits. Follow these tips to enhance your mood and lead […]

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What Diet, And What Habits Work Best For Losing Belly Fat? https://www.beijingnewspeak.com/what-diet-and-what-habits-work-best-for-losing-belly-fat/ https://www.beijingnewspeak.com/what-diet-and-what-habits-work-best-for-losing-belly-fat/#respond Sat, 29 Oct 2022 19:12:33 +0000 https://www.beijingnewspeak.com/?p=7642
Belly Fat

Belly fat is one of those sneaky fat stores that catches up to you, especially as aging progresses. It’s not only a problem for your health, but it also doesn’t look too appealing and can diminish your self-confidence. Losing this excess belly fat will have huge benefits regarding your health, life span, and quality of […]

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